🍑 PROGRAM DETAILS

✔️ 4-Week Progressive Glute Growth Program

✔️ Progressive Squat Training Plan

✔️ Glute-Focused Lower Body Workouts

✔️ Exercise Video Demonstrations

✔️ Weekly Workout Schedule

✔️ Nutrition Guide to Support Muscle Growth

✔️ Beginner & Intermediate Friendly

✔️ Instant Digital Download

✔️ Lifetime Access

🍑 WHAT’S INCLUDED

✔️ Step-by-step workouts with sets, reps, and progression

✔️ Progressive overload guidance

✔️ Glute activation exercises

✔️ Lower-body strength training

✔️ Full-body accessory workouts

✔️ Nutrition guide to support your goals

✔️ Exercise video demonstrations

🍑 WHO THIS IS FOR

✔️ Women who want to build fuller, stronger glutes

✔️ Beginners looking for a structured workout plan

✔️ Anyone tired of guessing what to do on leg day

✔️ Women wanting to increase lower-body strength

✔️ Lifters ready to train with purpose and consistency

🍑 WHAT YOU’LL NEED

✔️ Access to a gym

✔️ Dumbbells and barbells

✔️ A resistance band (recommended)

✔️ A commitment to completing all 4 weeks

🍑 WHY YOU’LL LOVE IT

✔️ Train on your own schedule

✔️ Access your guide anytime from your phone, tablet, or computer

✔️ Download once and keep it forever

✔️ Created by Certified Personal Trainer Bria Loren

✔️ Designed to help you build strength, confidence, and your best peach 🍑